Merton Uplift
Merton Uplift is a free integrated Primary Care Mental Health service accessible to anyone living in the borough of Merton or registered with a Merton GP who are 18 years and over. They support anyone who has a mental health or wellbeing need.
Telephone: 020 3513 5888
Website: www.mertonuplift.nhs.uk
Recovery Cafe
South West London and St George’s Mental Health Trust have commissioned two Recovery Cafes for residents in South West London. They offer safe, inclusive and welcoming spaces for people who are struggling to cope with their mental health during the evening and weekends when other services may be closed.
Hestia’s Recovery Cafe – Recoverycafe@hestia.org
Sunshine Recovery Cafe – info@sunshinerecoverycafe.org
Talk off The Record
Off the Record offers young people individual, face-to-face and online counselling across all three boroughs of Merton, Croydon, and Sutton.
Telephone: 020 8251 0251
Website: www.talkofftherecord.org.uk
Email: info@talkofftherecord.org
Twitter: @talkOTR
Facebook: www.fb.com/talkOTR
Young Minds
They’re leading the fight for a future where all young minds are supported and empowered, whatever the challenges. They make sure you get the best possible mental health support and have the resilience to overcome life’s difficulties.
Parent Helpline: 0808 802 5544
Young person help: Text ‘YM’ to 85258
Website: www.youngminds.org.uk
Kooth
Free anonymous online chat for young people to discuss your mental health issues.
Website: kooth.com
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Website: www.rethink.org
Email: info@rethink.org
Think Action
They offer a wide range of effective treatments and talking therapies that will support you to understand and manage your mental health problem, so you can start to live a full and positive life again.
Catch 22
Catch 22 work with young people and families in trouble, providing early intervention, targeted and specialist support services to those in crisis, leaving care, missing from home or with substance misuse or mental health problems.
Telephone: 020 3701 8641
Website: www.catch-22.org.uk
Email: msm@catch-22.org.uk
CALM
The helpline is for men in the UK who are down or have hit a wall for any reason, who need to talk or find information and support. Open 5pm–midnight, 365 days a year.
Nationwide Telephone: 0800 58 58 58
London Telephone: 0808 802 58 58
Website: www.thecalmzone.net
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.org
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393
Website: www.mind.org.uk
Think Action
They offer a wide range of effective treatments and talking therapies that will support you to understand and manage your mental health problem, so you can start to live a full and positive life again.
Teenage Health Freak
Their aim is to provide web-based, accurate and reliable health information to teenagers in a contemporary, cringe-free, entertaining and informative way.
Website: www.teenagehealthfreak.org.uk
Email: webmaster@teenagehealthfreak.net
Uplift Merton
Merton Uplift is a free integrated Primary Care Mental Health service accessible to anyone living in the borough of Merton or registered with a Merton GP who are 18 years and over. They support anyone who has a mental health or wellbeing need.
Telephone: 020 3513 5888
Website: www.mertonuplift.nhs.uk
Addaction
They help people change their behaviour to become the very best that they can be. It could be their drug or alcohol use or worries about their mental health – Addaction support people to make lasting change in their lives.
Website: www.addaction.org.uk
Ieso Digital Health Merton
Ieso Digital Health delivers one-to-one, clinically led online cognitive behavioural therapy (CBT) for people dealing with common mental health conditions such as depression and anxiety.
Telephone: 0800 074 5560
Website: www.iesohealth.com
Email: info@iesohealth.com
