Health and Wellbeing Group Coaching at Grand Drive
Thursday 9th March 2023 6pm-7:30pm
Learn more about how health and wellbeing coaching can help YOU to become more self-aware about your health and then go on to make lasting behaviour changes. BOOK NOW – see details below.
You can expect the following:
- Introduction: a gentle introduction/overview of H&W Coaching and how it can help you to think about your health in a different way: whole-person health;
- Helping Tools: tools to help you be more present in the moment and manage stressful situations better;
- Areas of Health: an exploration as to what health and wellbeing means to you and what makes it really important;
- Self-Awareness: an invitation for you to become more self-aware about your overall H&W through collective inquiry and personal discovery; and
- Focus: an opportunity for you to walk away with a clear focus in an area of health that you may wish to improve.
GROUP SESSION INFORMATION
Name: A ‘Discover Me’ 90-minute H&W Group Coaching Session.
Available To: all 18+ patients at Grand Drive Surgery who have not previously worked with, or are currently working with, one of our H&W Coaches.
Date/Time: Thursday 9 March 2023 6pm-7:30pm.
Delivered By: In-House H&W Coach: Faiz Khaki (note: English language only).
Venue: Grand Drive Surgery.
Group Capacity: minimum 2 and maximum 6.
Booking: Speak to any member of our team to book into the group session.
